6 Ways to CalmDo you struggle with anxiety and feeling like you are buzzing? These are 6 of the most common ways to bring calm to your nervous system and your body.
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I have had many clients come into my office for a session and be surprised when I give them my full attention and not take notes. This is intentional. I fully believe in the idea of leaving everything at the door and showing up 100% for each and every one of my clients. This allows for my clients to experience safety and trust within the therapeutic relationship.
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Nurtured Hearts Counseling's BlogBrittany WingfieldI am a Licensed Therapist in Lone Tree, Colorado and my goal for this blog is to explore taboo subjects that no one is willing to talk about and I am eager to bring awareness to. Facebook Feed |